You're feeling sluggish, aggravated, overwhelmed...
You want a focused internal practice to complement your yoga practice...
You're struggling with anxiety, depression, fatigue, weight gain...
You need to breathe more, and wish to embody your optimal being, inside AND out...
You want to cultivate your inner healer, and re-connect with the great intuition within!
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“Joy walks you through each step of the way without any judgment and is a refreshing reminder of the subtle changes that can occur once these Ayurvedically-oriented habits are more fully adopted. It’s also nice to have a cohort of like-minded women undergoing their own “wellness evolution” at the same time. Challenges and resistance inevitably arise during this sort of transformation, so having some support to stay grounded was a necessary blessing. With all of that said, I still have a ways to go, but I’m definitely on the right path. There’s no going back for me! :)
New Haven, CT
“"When I am feeling out-of-balance I review Joy’s recommendations to try and get myself back on track! I appreciate Joy’s compassion and calm demeanor. I especially like that Joy has background as a Nurse Practitioner and therefore significant healthcare background. This, combined with her knowledge of Ayurveda, makes her especially fit to take on a variety of clients and issues.”
“This is a Fabulous program to help guide you into Jumping in and grabbing a hold of your life again! Joy is very loving, experienced and knowledgeable in a myriad of subjects related to physical, mental, emotional and spiritual health. The environment she creates is loving and safe while promoting self-awareness and growth in ourselves.”