Purnima means Full, Complete.
To become embodied in our unique self empowers us to live our lives fully ~ Aware, Present, Glowing and Grateful. This is what I strive to share and impart to you. I will support you in all aspects of your unique journey to empowered living.
My name is Joy Herbst, and I am a holistic advanced practice registered nurse and empowered recovery expert. I blend the holistic modalities of Ayurveda and Yoga with my experience in Western medicine to help women find an optimal and unique blueprint for living. I have been sober from alcohol since 2013.
I might have made this life changing leap earlier, had I found the women focused sobriety resources that I had been seeking for some time, as I was never comfortable with the traditional avenues. I practice, and share all these resources with my patients now, in addition to offering holistic health care for many health concerns.
|Gastro-esophageal reflux||Headaches||Irritable Bowel||Insomnia|
|Joint Stiffness||Menstrual Irregularities||Premenstrual Syndrome/PMDD||Self Medicating tendencies|
|Urinary Problems||Weight gain||Spiritual Counseling||Wellness Coaching|
Are you ready to live in your optimal blueprint? Schedule your Discovery Session now!
Moon Circle for Women, New Moon ~ THURSDAY, April 27th, 7:00 pm – 8:45 pm
Yoga of Recovery, TUESDAY, May 2nd, 5:30 pm – 6:45 pm
Dancing the 5 Elements dance workshop, and MORE! Yoga Tribe Festival at The Sanctuary Sunday, May 7, 2017
Depression is a highly common, but very treatable disorder, that affects over 17 million American adults annually. Women are affected nearly twice as much as men, with either depression or dysthmia (Research Agenda for Psychosocial and Behavioral Factors in...read more
When I use to drink alcohol, I had alcohol. It offered me great relaxation, ability to numb out, and an “outlet” that I was able to take advantage of when shit got crazy. I admit sometimes I still miss having The option to drink and tap out. Being sober is anything...read more
I’m sorry, did you just say “peri-midlife crisis”? Yeh, yeh I did. What in the blue blazes is that, you ask? Well, my dear sistAr, it’s like this. I am turning 40 in less than a month. And although I hope I will live beyond my 80’s,...read more